lifedose
Navigating life can feel like trial + error, because full disclosure, there is no freaking handbook! + the lessons come one dose of a reality check at a time. Think of this as your complimentary therapy session. Where you'll find you can relate to the post college, trying to gain a sense of direction, walking around with the "Am I where I'm really supposed to be" question on an endless loop. If your looking for a sign to tell you that you aren’t alone, while questioning those life dose’s. . .THIS IS IT! These are your unfiltered, vulnerable conversations about lifestyle, relationships & so much more. Buckle in.
Episodes
6 episodes
All the botox tea + creating a space in service of others + building a business with your significant other :: Mel Clark
Firecracker Mel Clark spills all the botox tea, creating and building Sweat and Soul tribe with someone who aligns with what they saw the fitness world was missing and what it looked like to merge businesses with a significant other.Spe...
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Episode 5
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1:02:25
Self confidence + How loss of a loved one shapes us + Finding your true self :: Sammy Torres
Maintaining your true authenticity can be tricky when there are so many events in life that are influencing us. And sometimes it takes losing someone to kick us into high gear. While losing a loved one is never easy, Sammy helps us reflect on t...
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Episode 3
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44:21
Finding your passion + Faith + Friendships that last :: Jordan Onia
The most creative and down to earth guy I know has joined us this week to tell us how he hones in on his passions, how our faith is intertwined in our purpose, and identifying friendships that last in our personal community.
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Episode 2
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37:41
Parentification + How childhood experiences effected our relationships as adults :: Elizabeth Dahlberg
We jump right into parentification, being a parentified child, what it looks likes, and how we've created space for growth in recognition.Parentification: Healing from the trauma of having to grow up too soon |
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Episode 1
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21:10